Update

So after recovering from a horrible asthma flare and knee issues, my 5K for 2011 was sidelined. So on to 2012. I am hopeful that I will be able to take on the task again this year, but given the current state of my knees, I am have decided that I am ok with the fact that I may have to conceed the running part and just go with walking a 5K. More than anything the goal in to get moving and to get into better shape.